Lifestyle, Self Improvement, Self Love

Expressing Gratitude

Season greetings everyone! It's a season of joy and happiness and I really hope you're enjoying every bit of it. Wanna spice up your holiday? I've got the perfect tip for you:  Gratitude. Gratitude is the quality of being thankful; also the readiness to show appreciation for and return kindness. We should be grateful for… Continue reading Expressing Gratitude

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Productivity, Self Care, Self Improvement

The Fear of Failure (And how to overcome it)

Success is the ability to go from failure to failure without losing your enthusiasm.”~ Winston Churchill Oh yeah! Everyone has something they're afraid of. Everyone has a weakness and a flaw. All of those makes us who we are. They make us unique and special. But letting all of those stand in the way of… Continue reading The Fear of Failure (And how to overcome it)

Productivity, Self Improvement

5 Ways of developing a Positive Mindset

"Be positive. Keep moving, you'll get there". That's a motivational line you've heard so many times. But how can you make this work for you? A positive mindset. A positive mindset is what makes you expect good and desired result. It's a positive mindset that makes you expect to be hired after that tiresome interview… Continue reading 5 Ways of developing a Positive Mindset

Lifestyle, Self Care, Self Improvement

Exercise and the Mind

We all know exercise is any physical activity that aims to improve health and fitness. People from all ages both male and female, benefit from regular physical activity. Physical activity is very important for the health of muscles, bones and joints. Exercise has numerous benefits ranging from improved cardiorespiratory functioning, more efficient metabolism, improved body… Continue reading Exercise and the Mind